Most people will suffer from self-esteem issues sometime during their life. Some children are bullied by other children, some have parents who continually tell them they are not good enough, and some have to endure both of these forms of abuse.

The constant battle that comes with trying to be perfect, not only to the outside world but also to oneself, can be a lifelong battle. A typical result of perfectionism can be an eating disorder. There are various types of eating disorders, and each individual has trials ahead of them to gain control.

In many cases, individuals suffering from an eating disorder tend to need treatment to overcome their disease and learn how to control their eating to live a healthy lifestyle. Unfortunately, an individual who no longer has an active eating disorder may not continue a healthy lifestyle. Many people have to be very cautious in their behaviors and thoughts because their disorder and unhealthy habits can relapse at any moment.

Cognitions can be someone’s worst nightmare when struggling with low self-esteem, perfectionism, and an eating disorder. Reality is not what they believe. They have their truth and thoughts that make them feel something else, which in turn affects their behaviors.

These individuals can have a challenging time in therapy. Some of these clients have been to treatment for their disorder and continue to work toward a healthy lifestyle. However, their thoughts may start to take over their behaviors. Although these individuals may have a support system, they tend not to turn to their family or friends in times of stress or other emotional issues.

Their support system becomes too concerned about their old eating habits, which then leads to questions regarding their behavior and current eating habits. Past issues become their only focus. These clients work hard to maintain healthy eating habits; however, they do not see what others see. Many individuals suffering from eating disorders are aware of the related risks and health concerns. However, the obsessive cognitions make it challenging to stop engaging in the behavior.

Family factors, environmental situations, and self-esteem can all play a vital role in eating disorders. Society doesn’t talk enough about eating disorders, and many people do not truly understand the disease. Although individuals want to help family members or friends suffering from these issues, interrogating them and commenting on their looks and weight will not help keep the client healthy. These comments have the reverse effect, which causes them to shut down and turn back to an eating disorder.

Eating disorders are a lifelong battle both for the individual and the family. Working together as a team, instead of treating the individual with extreme caution, can help them through the journey.